Raja Yoga in Aix-en-Provence
Raja Yoga has been known as the royal path of yoga for over 5,000 years. This very complete practice integrates the practices of Hatha Yoga (postures and breathing) with a sophisticated vision of being. You'll learn to master the fluctuations of the mind and free your body's intelligence to gain strength, flexibility, balance and energy. Much more than a series of postures, discover the benefits of practising Raja Yoga according to Deepak Chopra, a method based on traditional Indian teaching combined with modern scientific discoveries.
Raja Yoga group classes
Intensive weekday evenings, 5 times a week, classes devoted to introducing and deepening breathing techniques (pranayama) and postures (asanas) combined with a meditative state infused with Deepak Chopra's Seven Universal Laws of Nature. While working the whole body in depth, each session focuses on one of the seven major chakras and its muscular grouping. An advanced practice accessible to all levels of flexibility. The meditation session (at 6.25pm) is free for those registered for yoga classes.Group class fees
Calendar 2024-25
CYCLE 1 - SEVEN RULES OF LIFE
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
September 18/19 ; 25/26
October 2/3 ; 9/10 ; 16/17
November 6/7 ; 13/14
CYCLE 2 - SEVEN SPIRITUAL LAWS OF YOGA
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
November 20/21 ; 27/28
December 4/5 ; 11/12 ; 18/19
January 8/9 ; 15/16
CYCLE 3 - SEVEN RULES OF LIFE
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
January 22/23 ; 29/30
February 5/6 ; 26/27
March 5/6 ; 12/13 ; 19/20
CYCLE 4 - SEVEN SPIRITUAL LAWS OF YOGA
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
March 26/27
April 2/3 ; 23/26
May 14/15 ; 21/22
June 4/5 ; 11/12
Yoga à la Carte classes
Villa Amara and the Amara Yoga association are happy to welcome you for à la carte Raja Yoga classes. You define your objectives as well as the day and time of the class in dialogue with the teacher. Pre-defined 60-minute classes: The back: maintenance, alignment, relief. Stress: eliminating/managing the effects of stress. Self-confidence: compose yourself before a performance, presentation or meeting.Rates
Saturday themed workshops
Villa Amara and the Amara Yoga association are delighted to welcome you to workshops on Raja Yoga, meditation and personal development.
Membership* of the Amara Yoga Association: €20 for individuals / €35 for couples
* The annual membership fee entitles those enrolled in yoga classes to free meditation sessions.
**480 for former members – due at the time of registration
***deductible from the membership fee at the time of registration
Cours à la carte de Raja Yoga & Méditation
La Villa Amara, pensée comme un lieu de ressourcement et d’apaisement profond, vous offre un cadre idéal pour la pratique de la Méditation et du Yoga.