Yoga and meditation: thematic workshops
For a special weekend devoted to your personal well-being, allow yourself the luxury of participating in a three-hour workshop expertly designed to integrate the practice of Raja Yoga and Meditation into your daily life.For your health and well-being
Workshops are held for a minimum of two and a maximum of 10 participants.
Each workshop develops the body-mind connection, cultivating the physical health and mental and emotional stability that will become precious allies whatever your profession or life-style. Discover the creative space of meditation, the impact of chakra energies, breathing techniques and powerful postures that create a synergy in support of the targeted theme.
The three-hour module offers the opportunity for deep meditation, a sustained physical practice and time for questions, comments or exploring strategies for evolving in the asanas that support the workshop theme.
Rates
Saturday afternoon 3-hour workshop
Language of instruction : English and/or French
Reservations
yoga@villa-amara.fr
