Raja Yoga in Aix-en-Provence
Raja Yoga has been known as the royal path of yoga for over 5,000 years. This very complete practice integrates the practices of Hatha Yoga (postures and breathing) with a sophisticated vision of being. You'll learn to master the fluctuations of the mind and free your body's intelligence to gain strength, flexibility, balance and energy. Much more than a series of postures, discover the benefits of practising Raja Yoga according to Deepak Chopra, a method based on traditional Indian teaching combined with modern scientific discoveries.
Raja Yoga group classes
The evening Raja Yoga classes are dedicated to introducing and deepening breathing techniques (pranayama) and postures (asanas) associated with a meditative state infused with the Seven Universal Laws of Nature distilled from ancient wisdom by the genius of Deepak Chopra. While working the entire body in depth, each session focuses on one of the seven major chakras and its muscle group. The meditation session (at 6:25 p.m.) is free for those enrolled in yoga classes.Group class fees
Calendar 2025-26
CYCLE 1 - SEVEN RULES FOR LIFE
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
September 17/18; 24/25
October 1/2; 8/9; 15/16; 29/30
November 5/6
CYCLE 2 - SEVEN SPIRITUAL LAWS OF YOGA
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
November 26/27
December 3/4; 10/11; 17/18
January 7/8; 14/15; 21/22
CYCLE 3 - SEVEN RULES FOR LIFE
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
January 28/29
February 4/5; 11/12; 25/26
March 4/5; 11/12; 18/19
CYCLE 4 - SEVEN SPIRITUAL LAWS OF YOGA
Wednesday or Thursday evenings from 7:00 to 8:15 p.m.
April 1/2; 8/9; 22/23; 29/30
May 6/7; 20/21; 27/28
Yoga à la Carte classes
Villa Amara and the Amara Yoga association are happy to welcome you for à la carte Raja Yoga classes. You define your objectives as well as the day and time of the class in dialogue with the teacher. Pre-defined 60-minute classes: The back: maintenance, alignment, relief. Stress: eliminating/managing the effects of stress. Self-confidence: compose yourself before a performance, presentation or meeting.Rates
Saturday themed workshops
Villa Amara and the Amara Yoga association are delighted to welcome you to workshops on Raja Yoga, meditation and personal development.
Cours à la carte de Raja Yoga & Méditation
La Villa Amara, pensée comme un lieu de ressourcement et d’apaisement profond, vous offre un cadre idéal pour la pratique de la Méditation et du Yoga.